I started training at a very young age, and I’ve always been passionate about fitness. That passion has landed me several magazine covers and has won me big awards like the prestigious Olympia competition, where I took the first place trophy in the Bikini division.
For most of my life, I had a good grip on my training regimen – until I found out I was pregnant.
Learning to adapt my training during and after pregnancy was overwhelming, so I dove into countless articles, books, and research papers about training and nutrition. Ultimately, I decided to further my education and become a Pre and Postnatal Certified Trainer, to help me refine my understanding of how the body changes during these stages of women’s lives.
As a mother of two and someone who is incredibly devoted to this lifestyle, I have made it my personal mission to empower and help women to live a more fit and healthier lifestyle in ALL stages of their life!