#recipes

Blueberry Kale Protein Smoothie

Tue, Aug 2, 2021

Dymatize

Makes 1 Serving
380 Calories | 37g Protein | 41.5g Carbs | 8.4g Fat

Ingredients:

½ Banana

½ cup chopped kale

½ cup blueberries

½ cup plain low fat yogurt

1 scoop (30g) ISO100 Gourmet Vanilla Protein Powder

1 Tbsp. flax seed meal

½ tsp. cinnamon

 

Directions:

1. Blend all ingredients until smooth & get to work.