CrossFit training programs are designed to optimize an individual's ability to effectively perform in virtually any performance endeavor. Those who follow CrossFit principles train to enhance speed, agility, coordination, endurance, strength, flexibility, balance and more. To achieve competence in such a broad range of specific fitness domains requires ultimate physical and mental versatility. Switching from broad jumps to core movements to running and then to swimming taps deeply into each of the body's three primary energy systems. Maintaining these energy systems at full power is a must for peak CrossFit performance. The Dymatize CrossFit Stack delivers the perfect balance of nutritional synergy and cross-functional performance support.
Learn about the recommended stack for Men's CrossFit
Learn about the recommended stack for Women's CrossFit
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The 2011 Reebok CrossFit Games will be held at The Home Depot Center in Carson, California, for the second consecutive year. The ultimate test begins on Friday, July 29, and doesn’t stop until Sunday, July 31.
At the center of the arena, the Games competitors will have to prove that they are not only fit, but also capable of handling the unknown. No one knows what the events will be. Every year the events are different. The best movements to test for fitness are a combination of gymnastics, powerlifting, Olympic lifting, jumping rope, climbing ropes, lengthy runs and a vast amount of pure grunt work, such as getting sandbags over a wall. Only one thing is certain, each athlete will be thoroughly tested on their journey to be named the fittest man and fittest woman on Earth. Fans from around the world will be able to keep up through our constant coverage and live streaming of the events.
Each of these three products offers a unique set of benefits that synergistically complements the other two. ELITE FUSION-7™ is a highly versatile source of protein that incorporates precision nutrients to "feed" multiple energy systems. Creatine Monohydrate promotes burst power output and faster recovery between sets. Elite Recoup targets and counters the catabolic impact that CrossFit training has on muscle integrity.
Dymatize ELITE FUSION-7™Dymatize ELITE FUSION-7™ was formulated to be the most delicious, highly effective, cross-purpose protein supplement on the market today. ELITE FUSION-7 is a multi-source, sustained release protein shake mix that incorporates functional lipids, vitamins and minerals, carbohydrates and dietary fiber for a true masterpiece of nutrition. Dymatize ELITE FUSION-7 can be utilized as a convenient, complete meal supplement shake, or as a nutrient-packed, protein-enhanced between-meals snack. Whenever ELITE FUSION-7 is consumed, its combination of slow-releasing proteins, functional lipids and dietary fiber helps to keep you feeling satisfied and energized all day long.
Creatine MonohydrateCreatine Monohydrate is nothing short of amazing when it comes to supporting high-intensity training regimens. Creatine helps to generate short-burst power by rapidly "refueling" ATP (Adenosine Tri-Phosphate) – the "energy machines" of muscle contractions. If it weren’t for creatine, "spent" ATP molecules would essentially be rendered useless. With greater loads of available creatine in muscle tissue (from supplemental Creatine Monohydrate), ATP molecules may be "recharged" for longer. The end result for CrossFit athletes is an enhanced potential for more explosive movements, faster recovery between sets and increased strength.
Dymatize Elite RecoupDymatize Elite Recoup is a highly specialized, anti-catabolic/recovery system that specifically targets muscle tissue BCAA replenishment. This formula supplies a fully efficacious dose of 7.2 grams of the anti-catabolic BCAAs plus added supporting nutrients that drive hyper-fast tissue repair. These nutrients help to enhance cell volumization, nutrient utilization and muscle-pumping vasodilation. Dymatize Elite Recoup is a precision-engineered, full-powered BCAA replenishment formula ideal for combating the catabolic effects of advanced training regimens. Elite Recoup is also highly effective during calorie-restricted (and highly catabolic) dietary regimens for helping to preserve lean mass.
DYMATIZE products are manufactured using only the most advanced techniques and are Laboratory Tested for Quality and Purity.
Each of these three products offers a unique set of benefits that synergistically complements the other two. Elite Whey Protein is an extremely digestible protein source that is packed with lean muscle-supporting amino acids. L-Glutamine is a multi-functional amino acid that helps to conserve workout energy, support optimal hydration and preserve muscle tone. Elite Recoup targets and counters exercise-induced muscle damage for advanced post-workout recovery.
Dymatize Elite Whey ProteinDymatize Elite Whey Protein is a premium blend of the most highly revered forms of whey protein on the market. Together, these proteins deliver a host of muscle-repairing and body-fueling attributes. With as little as 114 calories, only 1.5 grams of lipids and 2 grams of carbohydrates, Elite Whey Protein is perfectly suited for CrossFit nutritional regimens. Dymatize Elite Whey Protein is not only incredibly delicious, it is an excellent protein source for blending body-replenishing shakes and smoothies, or in-between-meal protein snacks.
Dymatize L-GlutamineDymatize L-Glutamine is a cross-functional amino acid supplement that is ideally suited for both pre- and intra-workout support. It is the perfect choice for CrossFit athletes who seek optimal performance potential without the use of stimulants. Here’s why. During periods of elevated physical and mental stress (like during high-intensity CrossFit training), the body’s demands for glutamine increase. Supplementing with L-Glutamine provides muscle fuel, helps to offset exercise-induced tissue damage and helps to keep muscles properly hydrated.
Dymatize Elite RecoupDymatize Elite Recoup is a highly specialized, anti-catabolic/recovery system that specifically targets muscle tissue BCAA replenishment. This formula supplies a fully efficacious dose of 7.2 grams of the anti-catabolic BCAAs plus added supporting nutrients that drive hyper-fast tissue repair. These nutrients help to enhance cell volumization, nutrient utilization and muscle-pumping vasodilation. Dymatize Elite Recoup is a precision-engineered, full-powered BCAA restoration formula ideal for combating the catabolic effects of advanced training regimens. Elite Recoup is also highly effective during calorie-restricted (and highly catabolic) dietary regimens for helping to preserve lean mass.
DYMATIZE products are manufactured using only the most advanced techniques and are Laboratory Tested for Quality and Purity.